FAQ'S - Kincumber Recovery Centre

KINCUMBER RECOVERY CENTRE

FREQUENTLY ASKED QUESTIONS!

Q: Why Infrared Saunas and Hot & Cold Plunges?

A: Our top-of-the-line facilities have allowed us to harness the benefits of temperature therapy, which have been heavily researched and backed by science. Some of these benefits include:

- Faster recovery from damage & fatigue
- Improved blood circulation
- Reduced inflammation & swelling
- Better sleep
- Improved mental and physical wellbeing
- Immune boosting

At Legacy Gym, we have a high volume of members who want to get the most out of their training.. so why not give their body the best opportunity through high quality facilities.... so they can train hard, then step off the gym floor into a space of restoration!

Q: Where are you located?

A: We are located in our purpose-built complex in Legacy Gym, at 12 Bilinga Rd, Kincumber.

Q: What booking options do you have?

A: Access to the recovery centre is available via trial session, or any Kincumber Recovery members via one of three membership options.
For memberships please click here.

Casual bookings are currently unavailable, however please note- you DO NOT require a membership with Legacy Gym to hold a membership at Kincumber Recovery.

Q: What are your operational hours?

A: Our Current membership operational hours are:

4.30am- 9pm Monday-Friday, 4.30am- 5.30pm Saturday-Sunday.

** a recovery introductory session must be attended during 2-7pm Monday-Thursday,
8am-11am Saturday before extended hours can be accessed

Q: How do I book in for my session?

A: All members bookings can be made online or via the MindBody app.

Q: What do I need to bring to my session?

A: Please bring swimwear, a towel and a water bottle. Session times include use of our change rooms and rinse shower.