Train with Alison.
Head of Strength and co-owner of Legacy. Almost 10 years coaching everyday people through to pro boxers. Strength, conditioning and technique, coached the whole way, plus nutrition coaching without giving up the food you love. Pick your session and book in.
StrengthBig lifts, built around your goals and coached the whole way
ConditioningMove well, feel strong and keep up with your life
Fight PrepS&C for amateur and professional boxers heading into fights
Women's StrengthStrong, capable, confident in the weights area
NutritionSimple, realistic and no cutting out food groups
OnlineFace to face at Legacy, Kincumber, or coached online
45 min 1-on-1 › $75
Most popularA full session built around you and your goals. Strength, conditioning and technique, coached the whole way.
- Whether you're brand new to the gym or have specific performance goals
- Programmed specifically for you
- At Legacy Gym, Kincumber
2-on-1 session › $110 for two
Bring a mate · $55 eachBring a mate or your partner. Same coaching, split between two. 45 minutes together on the Legacy floor.
- Two people, one coach, one session
- Partner drills and paired strength work
- At Legacy Gym, Kincumber
Simple pricing, no memberships needed
Mon & Wed 6:30pm · Tue 4:30 & 5:30pm · Sat 7:30 & 10:30am. The next week of times opens every Friday. Card, Apple Pay and Google Pay. Your session is not locked in until payment is complete.
Four steps to your first session
Pick a session
45 min 1-on-1, or 2-on-1 with a mate. Tell Alison your goal and what you want to work on.
Pick a time
Choose a day and time that suits. Alison's times are Mon, Tue, Wed evenings and Saturday mornings.
Pay & lock it in
Pay by card, Apple Pay or Google Pay at booking. Your session is locked in once payment is complete.
Train
Turn up at Legacy Gym, 12 Bilinga Rd, Kincumber. Alison keeps your details on file for next time.
Nutrition coaching with Alison
Alison keeps nutrition simple and realistic. No cutting out food groups, no strict dieting.. just figuring out what works for you and your life. Fill in the enquiry form and she'll get back to you.
Book your session via the Legacy app or website.
45 min · Limited spots. For nutrition or anything else, drop Alison a message.